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The Tennis Warm-Up
Date: Dec 05, 2018Many people ask me about the best way to warm-up. I want focus on the warm-up from an injury prevention ...Headache
Date: Dec 05, 2018If you have been in any position where you head is in a forward or flexed posture for an hour ...5-Minute Healthy Strawberry Frozen Yogurt
Date: Aug 02, 2018Satisfy your sweet tooth sans the guilt with easy, creamy 5-Minute Healthy Strawberry Frozen Yogurt! Four ingredients and five minutes. ...What comes after the PSA (Prostate-Specific Antigen)? The next steps
Date: Aug 02, 2018I had a conversation with Dr. Harold Frazier ( http://www.gwdocs.com/physicians/hal-frazier ) the other day about some alternative testing when Prostate ...New Prostate Screening Recommendations 2018: Rethinking the use of the Prostate-Specific Antigen (PSA) test
Date: Aug 02, 2018Men need to be proactive about their health. Cardiovascular fitness and blood pressure screening are often part of the regular ...Nina Helms: Yoga Instructor
Date: Jun 12, 2018Restore Motion is excited to introduce a twice weekly vinyasa yoga class taught by veteran yoga teacher, Nina Helms. Nina ...