Physical Therapy Blog Posts

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  • Nina Helms: Yoga Instructor

    Date: Jun 12, 2018
    Restore Motion is excited to introduce a twice weekly vinyasa yoga class taught by veteran yoga teacher, Nina Helms.  Nina ...
  • When Pain Becomes Chronic

    Date: May 31, 2018
    The pain science research over the last 10 years indicates there are significant differences between acute pain and chronic pain ...
  • Meditation Retreat: Part 2

    Date: May 31, 2018
    In our April Newsletter we shared that current neuroscience states 8 minutes of meditation a day will change brain structure ...
  • Meditation Retreat: Part 1

    Date: Apr 09, 2018
    Sylvia Boorstein, PhD, and Miriam Graham, DPT (December 2017) with Dr. Boorstein’s books Happiness is an Inside Job and Pay Attention for Goodness ...
  • Dr. Mistry’s Oral Hygiene Benefits & Tip

    Date: Apr 09, 2018
    It’s Spring Cleaning  Time … even for your TEETH ! Visiting your dentist regularly has many health benefits overall. Regular dental visits ...
  • Nicole Anzia of Neat Nik

    Date: Apr 04, 2018
    Nicole Anzia launched her organizing company, NeatNik in 2007. Ever since, she’s used her innate organizing ability and entrepreneurial spirit ...