Date(s) - 09/21/2021
6:00 pm - 7:00 pm
Ankle mobility, strength, and agility are important for balance! — They are essential for safety, and necessary to avoid falls.
Ankle and Foot are the focus for Motion Fusion class this September! Learn mobility, strengthening and self-care skills in this free for the community, live (over zoom) class Tuesdays 6-7p taught by Dr. Miriam Graham, PT. Just in time to tip-toe through the autumn leaves (and pesky acorns)!